Video 15 –
As a Meditation:
In this segment...
Connirae demonstrates how to use the Wholeness Process as a meditation.
You may want to watch this demonstration more than once, using a different mode of listening each time. You can…
- Watch and listen to everything to get a feel for the process and its steps.
- You can “step into the shoes” of Kate, and “go along for the ride.” Enjoy the transformations Kate experiences.
- As Connirae guides Kate, you can adapt the instructions to yourself, and use the process with whatever emerges in your own experience in this moment.