The 3-Day Wholeness Training
Deepen your experience of the Wholeness Methods
What's included in this program:
1. More Content: all of the Day 3 methods, including...
- The Life Journey: a group guided process.
- Coping Mechanisms: discover your “primary coping strategy” and how Wholeness Work can help you transform and integrate this.
- Identities and Roles: transform difficult life roles, and more fully live our positive life roles.
- The “Letting Go” Process: release health issues, anxiety, and more.
2. A second example of Days 1 & 2 material.
Each training unfolds differently. Connirae emphasizes various Wholeness principles in response to the particular needs of the audience. Demonstrations provide invaluable modeling for how to translate the steps of the Wholeness Process to fit the individual. And each demonstration resonates with different aspects of ourselves, leading to greater understanding and deeper transformation with the work.
3. New Insights!
Connirae demonstrates her current teaching format for the “Basic Process with an Issue,” and explains why this format creates stronger changes more quickly. New insights are added to the material on “Reclaiming Inner Authority,” plus you’ll find new insights about how to use the various Wholeness methods together.
By adding the 3-Day Training to your Wholeness Process learning library, you will enrich your understanding and ability to use the basic Wholeness material with yourself and with others.
For most people, it works best to experience one Wholeness training, either on-line or in person, apply the material with yourself and/or with others, and then attend or observe a second training to enrich your experience.
Each time you experience a Wholeness Process training, different themes and issues emerge, and you’ll have the opportunity to experience how Connirae responds to various questions, obstacles and concerns.
Note about Context
This 3-day Wholeness training began a few days after the 2016 U.S. presidential election, and for quite a few participants this left an emotional impact. During personal introductions at the beginning of the training, many participants spoke of wanting to address their own anxiety and unsettled internal states as they explored the material.
While these introductions have been deleted out of respect for privacy, note that this is the context within which Connirae opens the Extended Training, with useful framing to address to this “elephant in the room.”
What people are saying about The Wholeness Process:
"I was facing a high-stress situation that affected my ability to think clearly, engage with people, sleep… The process helped me gain a perspective that both opened my heart and allowed me to feel more peaceful, even neutral. I went from feeling jittery to feeling level, and was then able to be a better resource to myself and to others in that same situation."
—Nonprofit Executive Director, NLP Master Practitioner
“[After doing the Wholeness Process with this issue] I wasn’t looking for the acceptance and recognition from others in the office, as I did before. And yesterday my girlfriend started arguing with me, and I noticed I didn’t feel attacked. It was nice because before I felt her arguing was like an attack to me, like disapproval from her of me. Now it’s totally different. I was calm, and I didn’t react. I didn’t have the need to defend myself.”
“I’ve felt a really big difference. I can deal with conflict better, and I feel creative about how I deal with things. I can sleep more soundly, more solidly. Before I would often wake up and things would be on my mind, bothering me. If I do this process I am peaceful before going to sleep, and then I sleep a lot better.”
—Senior in college dealing with grad school applications & interviews
“It’s made a difference at home and at work. I’m just not being dragged into dramas as easily. I have the feeling ‘It will work out fine.' Things don’t pop up as much. And when they do it’s easier to deal with. It’s easier to relax.”
—Single mother of two children
"The wellbeing that comes through this process isn't dependent upon success, or having the right relationship, etc. And yet when we are living from this kind of authentic wellbeing, life does tend to go better. We can more naturally make a valued contribution in the world, and we more easily attract people we want to be around, (and enjoy those we might not have enjoyed previously)."
—Connirae Andreas on The Wholeness Process
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